Michigan Apples

10 Benefits of eating a MI Apple a Day

  1. Apples assist with weight management. 
  2. Apples promote gut health. 
  3. Apples protect your heart. 
  4. Apples can strengthen your lungs. 
  5. Apples protect your brain. 
  6. Apples support your immune system. 
  7. Apples can help manage diabetes. 
  8. Apples promote bone health. 
  9. Apples may keep asthma at bay. 
  10. Apples defend against certain cancers. 

Find out more details from the Michigan Apple Committee