Baked Tomatoes

Diabetes Appropriate
Dairy-free
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Kosher
Low-Calorie
Low-Carbohydrate
Low-Saturated Fat
Low-Sodium
Vegetarian / Meatless
Vegan
Weight Management
Serves
4
Ready in
25 minutes

Ingredients

  • 2 tomatoes, cut in half
  • 1 tbsp. olive oil
  • 1 tsp. sugar
  • 1 tsp. chopped fresh parsley
  • 1 tsp. chopped fresh oregano
  • 1 tsp. chopped fresh basil

Directions

Ready in
25 minutes
  1. Preheat oven to 350°F. Place tomato halves in a lightly oiled baking dish.
  2. Drizzle oil over tomatoes. Sprinkle evenly with sugar, parsley, oregano and basil, and season with salt and pepper to taste. Bake 20 to 30 minutes or until heated through.

Nutrition Information

Serving Size1
Calories48
Calories Fat
Calories (fat) extra
Total Fat3g
Total Fat (extra)6
Saturated Fat0g
Saturated Fat (extra)
Trans Fat
Cholesterol
Cholesterol (extra)
Sodium5mg
Sodium (extra)
Potassium147mg
Carbohydrate4g
Carbohydrate (extra)1
Fiber0g
Fiber (extra)4
Sugars
Protein0g
Omega3
Vitamin A
Vitamin A (extra)
Vitamin C12mg
Vitamin C (extra)20
Iron0mg
Iron (extra)3

Nutritional Information

Serving Size
1
Per Serving
Calories 48, Calories Fat , Total Fat 3g, Saturated Fat 0g, Cholesterol , Sodium 5mg, Carbohydrate 4g, Protein 0g
Serving Size1
Calories48
Total Fat3g
Total Fat (extra)6
Saturated Fat0g
Sodium5mg
Potassium147mg
Carbohydrate4g
Carbohydrate (extra)1
Fiber0g
Fiber (extra)4
Protein0g
Vitamin C12mg
Vitamin C (extra)20
Iron0mg
Iron (extra)3