Recipe: Nutrition
Diabetes Appropriate
Heart-Healthy
Kosher
Low-Calorie
Low-Cholesterol
Low-Fat
Low-Saturated Fat
Low-Sodium
Vegetarian / Meatless
Weight Management
Wheat-Free / Gluten-Free
Directions
Prep Time
10 minutes
Cook Time
35 minutes*
Ready in
45 minutes*
- Preheat oven to 350°F. Coat a 9x5x3-inch bread pan with nonstick cooking spray. For the batter, in a medium bowl and using a wooden spoon, stir together oil and sugar. Stir in egg.
- Add flour, baking soda, baking powder and cinnamon. Stir to incorporate (do not overmix). Stir in raisins, milk, applesauce and pecans.
- Pour batter into bread pan. Bake 35 to 40 minutes. Let cool in pan. Remove bread from pan, slice and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 113, Calories Fat 20, Total Fat 2g, Saturated Fat 0g, Cholesterol 21mg, Sodium 107mg, Carbohydrate 22g, Protein 1g
Serving Size | 1 |
Calories | 113 |
Calories Fat | 20 |
Calories (fat) extra | 17 |
Total Fat | 2g |
Total Fat (extra) | 3 |
Saturated Fat | 0g |
Saturated Fat (extra) | 2 |
Cholesterol | 21mg |
Cholesterol (extra) | 7 |
Sodium | 107mg |
Sodium (extra) | 4 |
Potassium | 107mg |
Carbohydrate | 22g |
Carbohydrate (extra) | 7 |
Fiber | 1g |
Fiber (extra) | 5 |
Sugars | 10g |
Protein | 1g |
Vitamin A | 30IU |
Vitamin A (extra) | 1 |
Vitamin C | 0mg |
Iron | 0mg |
Iron (extra) | 3 |