Recipe: Nutrition
Heart-Healthy
Low-Calorie
Low-Cholesterol
Low-Fat
Low-Sodium
Nut-free
Vegetarian / Meatless
Weight Management
Directions
Prep Time
10 minutes*
Cook Time
30 minutes
Ready in
40 minutes*
- Preheat oven to 350°F. Insert paper liners into a standard 12-cup muffin tin. Place 1 cookie in the bottom of each liner.
- With an electric mixer, in a large bowl beat cream cheeses on low speed until creamy. Add sugar, egg, egg white and vanilla; beat until smooth. Spoon into muffin cups two-thirds full.
- Bake 30 minutes or until a wooden toothpick inserted into the center comes out clean. Let cool slightly, then refrigerate to set.
- Meanwhile, for topping, in a medium pan combine pineapple, sugar and 1 teaspoon water. Cook over medium heat, stirring frequently, 20 minutes or until pineapple is soft and syrupy. Let cool completely.
- Spoon pineapple topping evenly on each tartlet, top with a cherry, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 139, Calories Fat 32, Total Fat 3g, Saturated Fat 2g, Cholesterol 31mg, Sodium 222mg, Carbohydrate 22g, Protein 5g
Serving Size | 1 |
Calories | 139 |
Calories Fat | 32 |
Calories (fat) extra | 23 |
Total Fat | 3g |
Total Fat (extra) | 5 |
Saturated Fat | 2g |
Saturated Fat (extra) | 10 |
Cholesterol | 31mg |
Cholesterol (extra) | 10 |
Sodium | 222mg |
Sodium (extra) | 9 |
Potassium | 68mg |
Carbohydrate | 22g |
Carbohydrate (extra) | 7 |
Fiber | 0g |
Fiber (extra) | 4 |
Sugars | 19g |
Protein | 5g |
Omega3 | 0g |
Vitamin A | 582IU |
Vitamin A (extra) | 12 |
Vitamin C | 26mg |
Vitamin C (extra) | 44 |
Iron | 0mg |
Iron (extra) | 2 |