Directions
Prep Time
20 minutes
Cook Time
30 minutes*
Ready in
50 minutes*
- Preheat oven to 325°F. Coat a 4x8-inch glass or metal baking dish with nonstick cooking spray.
- Cut each chicken breast in half lengthwise so that each piece is approximately 1â?2-inch thick, making 4 breasts. Place each piece between 2 sheets of waxed paper. Using a meat mallet, pound until piece is about 1â?4-inch thick; set aside.
- Place 1 slice of prosciutto on each piece of chicken. Slice fresh mozzarella into 8 thin slices and place 2 slices on top of prosciutto. Sprinkle evenly with garlic powder and basil.
- Roll each piece of chicken jelly-roll style and place seam side down in baking dish. Drizzle chicken evenly with vinaigrette. Bake about 30 minutes or until an instant-read thermometer registers 165°F and cheese is bubbling. Let cool 5 minutes, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 376, Calories Fat 204, Total Fat 22g, Saturated Fat 9g, Cholesterol 119mg, Sodium 628mg, Carbohydrate 2g, Protein 40g
Serving Size | 1 |
Calories | 376 |
Calories Fat | 204 |
Calories (fat) extra | 54 |
Total Fat | 22g |
Total Fat (extra) | 35 |
Saturated Fat | 9g |
Saturated Fat (extra) | 49 |
Cholesterol | 119mg |
Cholesterol (extra) | 40 |
Sodium | 628mg |
Sodium (extra) | 26 |
Potassium | 221mg |
Carbohydrate | 2g |
Carbohydrate (extra) | 1 |
Fiber | 0g |
Sugars | 1g |
Protein | 40g |
Omega3 | 0g |
Vitamin A | 17IU |
Iron | 0mg |
Iron (extra) | 1 |