Recipe: Nutrition
Egg-free
Nut-free
Wheat-Free / Gluten-Free
High-Fiber
Kosher
Low-Sodium
Vegetarian / Meatless
Directions
Prep Time
10 minutes*
Cook Time
30 minutes
Ready in
40 minutes
- Place corn in large baking dish or pan. Cover with water; let stand 30 minutes. Heat grill to medium-high heat. Meanwhile, blend butter, cilantro and garlic in medium bowl; chill 1 hour.
- Remove corn from water; drain. Place corn on grill. Grill, covered, 20 to 30 minutes or until tender, turning occasionally.
- Brush tomato halves and zucchini with oil; sprinkle with salt and pepper. Place in grill basket and cook 5 to 8 minutes on each side.
- Remove cornhusks and silk.** Serve with cilantro butter and salt and pepper to taste.
Nutritional Information
Serving Size
1
Per Serving
Calories 371, Calories Fat 244, Total Fat 27g, Saturated Fat 15g, Cholesterol 61mg, Sodium 40mg, Carbohydrate 30g, Protein 7g
Serving Size | 1 |
Calories | 371 |
Calories Fat | 244 |
Calories (fat) extra | 65 |
Total Fat | 27g |
Total Fat (extra) | 43 |
Saturated Fat | 15g |
Saturated Fat (extra) | 77 |
Trans Fat | 0g |
Cholesterol | 61mg |
Cholesterol (extra) | 20 |
Sodium | 40mg |
Sodium (extra) | 2 |
Potassium | 1097mg |
Carbohydrate | 30g |
Carbohydrate (extra) | 10 |
Fiber | 5g |
Fiber (extra) | 21 |
Sugars | 14g |
Protein | 7g |
Omega3 | 0g |
Vitamin A | 2317IU |
Vitamin A (extra) | 46 |
Vitamin C | 59mg |
Vitamin C (extra) | 100 |
Iron | 1mg |
Iron (extra) | 9 |