Recipe: Nutrition
Dairy-free
Egg-free
Low-Carbohydrate
Low-Sodium
Low-Sugar
Nut-free
Directions
Prep Time
10 minutes*
Cook Time
10 minutes
Ready in
20 minutes*
- In a large resealable plastic bag combine hoisin sauce, soy sauce, vinegar, oil, scallions and garlic; mix well. Add pork chops and bell pepper halves; toss to coat. Seal bag; refrigerate 4 to 8 hours, turning once or twice.
- Preheat grill to medium-high (350°F to 400°F). Remove chops from marinade; discard marinade. Place chops and bell pepper halves on grill. Grill 5 to 7 minutes per side or until peppers are crisp-tender and an instant-read thermometer inserted in the chops registers 160°F. Slice peppers into thick strips and serve with chops.
Nutritional Information
Serving Size
1
Per Serving
Calories 377, Calories Fat 136, Total Fat 14g, Saturated Fat 5g, Cholesterol 139mg, Sodium 285mg, Carbohydrate 5g, Protein 52g
Serving Size | 1 |
Calories | 377 |
Calories Fat | 136 |
Calories (fat) extra | 36 |
Total Fat | 14g |
Total Fat (extra) | 22 |
Saturated Fat | 5g |
Saturated Fat (extra) | 26 |
Cholesterol | 139mg |
Cholesterol (extra) | 47 |
Sodium | 285mg |
Sodium (extra) | 12 |
Carbohydrate | 5g |
Carbohydrate (extra) | 2 |
Fiber | 1g |
Fiber (extra) | 5 |
Sugars | 2g |
Protein | 52g |
Vitamin A | 308IU |
Vitamin A (extra) | 6 |
Vitamin C | 50mg |
Vitamin C (extra) | 84 |
Iron | 1mg |
Iron (extra) | 2 |