Get your fruits and veggies in our Powerhouse Green Smoothie! Sweet, creamy and a fast and easy start to a healthier breakfast. Also makes a great post workout recharge meal. Dish type Breakfast Serves 1 Share via Print Ingredients 1 1/2 cups apple juice 2 cups kale, stems removed 1 pear, peeled and chopped 1/2 avocado, chopped Directions <Combine the apple juice, kale, pear and avocado in a blender and puree until smooth. (about 1 minute) Add water to desired consistency.